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June 26, 2020

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Why do we need a strong immune system and what are some of the ways we can "boost" it to have a long healthy and happy life.

May 3, 2017

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With summer coming just around the corner many of us want to get outdoors and enjoy the benefits the sun has to offer including curing winter depression, increasing oxygen content in our blood, building our immune system, and many others. Living in the Sunshine State it is a good reminder for us all to make sure we are protected. 

It is important to r...

May 3, 2017

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Being financially stable sometimes requires big sacrifices. This could range from taking the long way home in order to avoid tolls to cutting out cable. Yet, health should never be cut out in order to save money. Below are a few ways you can maximize your health without completely depleting your bank account.

Budget for Healthy Food Items

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